Kids Journal for Coping with Divorce | Mental Health Journal for Children (Ages 6-12) Divorce Coping Journal for Kids | Kids Therapy Workbook | Printable Digital Journal for Children
Navigating through divorce can be challenging for children. This Kids Journal for Coping with Divorce offers a safe, gentle space for children ages 6 to 12 to process their emotions, understand family changes, and develop positive coping skills. Designed to support kids' mental health and emotional well-being, this journal is full of activities that help children express themselves, feel understood, and build resilience.
Inside this divorce coping journal, children will find:
- Embracing Change with Nature: A creative exercise to help kids process life changes using nature.
- My Support Network: A space for kids to identify trusted adults and friends they can rely on.
- My Heart's Wishes: A prompt for children to express their hopes and dreams for the future.
- Safe Spaces: A comforting activity to identify places and things that provide security.
- Adapting to New Homes: A gentle prompt to reflect on the changes in living arrangements.
- Fun & Joy: A section to list activities that help kids feel calm and happy.
- Gentle Coping Skills: Simple breathing exercises and mindfulness activities to help kids manage stress.
- Time Capsule Memory: A creative exercise to preserve memories and thoughts during this time.
- Self-Love Letter: An empowering exercise where kids write encouraging words to themselves.
- Draw Your Feelings: Art-based activities that let kids express emotions through creativity.
What You’ll Get:
- Instant digital download of the journal in PDF format.
- Google Drive link for easy access to the journal.
- A4 & Letter size options for easy printing at home.
Important Notes:
- This is a digital product — no physical item will be shipped.
- Personal use only — do not redistribute or sell.
- No refunds due to the nature of the digital product.
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Print at high quality for best results. Colors may vary based on printer settings.
This kids' journal for divorce is a thoughtful, gentle resource for children facing emotional challenges due to family changes. It provides the tools they need for healing, growth, and self-expression, making it the perfect way to support your child's emotional well-being during this difficult time.
This journal is a thoughtful and gentle way to help your child navigate the emotional changes of a divorce, offering a path to healing and growth. We hope this resource brings comfort to your family during this difficult time. 🌸
For any questions or concerns, please reach out to me. Thank you very much!
1 PDF file containing the link to the journal